A Guide for Creating a Stress and Anxiety Free Zone
In the age of anxiety, angst is a permanent condition for some. The chaos in society is reflected in chaos between the ears, the territory Dieter Luske calls Brainland.
Dieter is a holistic counsellor with decades of experience and has conducted analysis in that most complicated laboratory – the self. He has pooled his accumulated knowledge to turn chaos into harmony, favouring a mind, body and spirit approach to mediate mental distress and moderate between the conscious and subconscious mind.
You will discover dynamic techniques, different perspectives, and "First Aid Anxiety Response Hacks" to master your mindset and liberate your mind.
As Dieter says … "helping maximize people's happiness potential is what it's all about.” Be kind to your mind.
Also by Dieter, “It Happened In The Seventies" - An intriguing story of personal risk-taking, self-discovery and profound change.
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